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Seed and Nut Butters: A Healthier Choice

Nuts and seeds butter on a spoons with ingredients. Homemade raw organic almond, hazlenut, cashew, pistachio, pecan nuts paste and sunflower and pumpkin seeds paste. Top view.

Move over fruit jams and jellies! Seed and nut butters are taking over the toast! Chokeful of nutrition to fight many lifestyle disorders, these butters are here to show us how easy it is to bring health into our daily lives. Let us look at some of these beauties here.

 

Video by Payal Kurian

Click here to buy Sunflower seeds, Pumpkin seeds, White Sesame seeds, Black Sesame seeds, Cashew, Almond, Peanut, Walnut

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