Health & Wellness Healthy You

Seed and Nut Butters – A healthier choice

Move over fruit jams and jellies! Seed and nut butters are taking over the toast! Chokeful of nutrition to fight many lifestyle disorders, these butters are here to show us how easy it is to bring health into our daily lives. Let us look at some of these beauties here.

 

Video by Payal Kurian

Click here to buy Sunflower seeds, Pumpkin seeds, White Sesame seeds, Black Sesame seeds, Cashew, Almond, Peanut, Walnut

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