Seed and Nut Butters – A healthier choice
Move over fruit jams and jellies! Seed and nut butters are taking over the toast! Chokeful of nutrition to fightContinue Reading
Category: Healthy You
Cinnamon and honey – The marriage of two superfoods
Ayurveda has sung the praises of honey and cinnamon for eons, but the potency of both these superfoods multiplies manyContinue Reading
Oats – One Of The Most Wholesome And Versatile Foods
Conversations these days start and end with words like healthy, nutritious, immunity and so on. One of the ingredients thatContinue Reading
Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
Fix yourself an Immunity-boosting Drink
Our immune system is a fantastic mechanism that works hard all year round, but a little extra help from ourContinue Reading
12 Ways To Lose The Bloat
Bloating is an ugly symptom of many ailments of the gastrointestinal tract. Most of the times it is easy to beatContinue Reading
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
Magical benefits of giloy
Giloy, also known as Amruthaballi or Guduchi, is an ayurvedic plant which is known for its tremendous medicinal benefits. ItContinue Reading
Amazing Benefits of Date Fruit
Dates, the sweet fruit from the date palm is one of the most versatile foods. Eaten on its own orContinue Reading
A potent pinch of Hing – The Benefits
Hing – This pungent and flavourful powder has been given a lot of love in Indian kitchens. The many waysContinue Reading