Passion fruit: The nutritional powerhouse
In the last ten years or so, many exotic fruits and related products have suddenly hit the marketplace. Thanks toContinue Reading
Category: Know Your Food
Must-try Eid-e-Milad specialities
Eid-e-Milad, also known as Eid-e-Milad-un-Nabi, is an occasion celebrated by Muslims all over the world with great zeal and enthusiasm.Continue Reading
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Fasting food recipes for Navaratri
Navaratri or nine nights are nights filled with joy, celebration, and devotion. These nine days are for the nine Goddesses.Continue Reading
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Fascinating Facts About Figs
Resembling a teardrop, a fig is an edible fruit. It belongs to a small tree species called Ficus Carica. ThisContinue Reading
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Good fat vs bad fat
FAT…the worst nightmare for any individual, irrespective of age or gender. Anyone who is health-conscious would certainly hate the wordContinue Reading
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KNOW THY BREAD
Bread, a simple and humble food that has been called the Staff of Life in the Bible. Researchers have foundContinue Reading
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Chia Seeds: The God of Ancient Seeds
Chia seeds – the seeds of strength! Indeed these tiny black-coloured seeds from the Mexican desert plant Salvia Hispanica, relatedContinue Reading
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Coconut decoded: Answering burning questions
Coconut (Cocus Nucifera) has submerged itself in our daily lives in such a way that we use it in almostContinue Reading
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Nutrition facts about meat you can’t ignore
Meat is a highly debated food. On the one hand, many people avoid or have become vegetarians or vegans. OnContinue Reading
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How to choose the best cooking oil
Are all cooking oils equal? The short answer is no, the educative one is below. You must’ve heard several wordsContinue Reading