Seed and Nut Butters – A healthier choice
Move over fruit jams and jellies! Seed and nut butters are taking over the toast! Chokeful of nutrition to fightContinue Reading
Category: Health & Wellness
Essential Oils – Uses and Benefits
Alternative therapies and natural remedies are slowly finding their way back into our mostly synthetic modern lives. Many of usContinue Reading
Cinnamon and honey – The marriage of two superfoods
Ayurveda has sung the praises of honey and cinnamon for eons, but the potency of both these superfoods multiplies manyContinue Reading
Oats – One Of The Most Wholesome And Versatile Foods
Conversations these days start and end with words like healthy, nutritious, immunity and so on. One of the ingredients thatContinue Reading
Why Sprouting Seeds, Beans And Grains Is Beneficial
We have heard of many types of vegetarian diets like vegan, raw and pesco-vegetarian, but did you know that sproutarianismContinue Reading
Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
Fix yourself an Immunity-boosting Drink
Our immune system is a fantastic mechanism that works hard all year round, but a little extra help from ourContinue Reading
12 Ways To Lose The Bloat
Bloating is an ugly symptom of many ailments of the gastrointestinal tract. Most of the times it is easy to beatContinue Reading
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
11 Natural Antibiotics
Traditional and folk medicines have been using natural antibiotics for eons. Today, though the use of prescription antibiotics is theContinue Reading