Healthy twist to classic favourites
Classic recipes have a dedicated crowd and palate. But what was healthy in yesteryears doesn’t stand the same in theContinue Reading
Category: Health & Wellness
Oud: The Middle Eastern Scent of Sensuality
If there is any fragrance that transports you back to the Arabian Nights, then Oud it is Powerful, intense andContinue Reading
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About bhindi: From nutrition to trivia
Bhindi fry or bhindi masala, whichever okra dish you bring to the table, it will always be people’s favourite choice!Continue Reading
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Why whey protein is way better
It is common knowledge that if you want to sport an athletic body, a diet backed with whey protein helpsContinue Reading
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Common nutrient deficiencies and how to avoid them
We all lead busy lives and hence prioritize work, among other things, and neglect our health. Also, the convenience ofContinue Reading
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Farm antibiotic residue in food
It is not the first time that we have heard about the ill effects of food on humans. The riseContinue Reading
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Ayurvedic wisdom on hot & cold foods
Ayurveda, the traditional medicine of India, is over 5000 years old. It considers food as the most effective medicine andContinue Reading
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5 irresistible mushroom recipes
If you have not tasted pan-fried Hot Garlic Mushrooms or Chilli Mushrooms, you have missed something to drool about! AContinue Reading
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Radish: The earthy, pungent root
Radish, the cousin of turnips, is a nutritional powerhouse packed with vitamins and minerals. Its earthy flavour and pungent odourContinue Reading
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The un-beet-able root!
If there is any vegetable that can be proud of its vibrant ‘jewel colour’ it is the beetroot. Also calledContinue Reading