7 Breakfast recipes for weight loss
Is losing weight on your mind? By now you must have figured out that 80 percent of the effort liesContinue Reading
Category: Health & Wellness
5 Berries to relish this season
Though small in size, they have a burst of flavour in every bite. Sweet, sour and juicy is in thisContinue Reading
Top 5 foods that reduce body heat
Stress, dehydration and hormonal imbalance cause the body temperature to rise. The heat leads to indigestion, fatigue, burning sensation inContinue Reading
Healthy Sugar Alternatives
‘To have or not to have’ often ponders the mind when it comes to sugar. While there is a logicalContinue Reading
Top 5 foods that help fight nausea
Nausea can be caused due to many reasons and that feeling is something that is hard to pass through. WhetherContinue Reading
Top 5 foods that help reduce cellulite
The cellulite build up is one of the common problems most women face. Body parts like thighs and near underarmsContinue Reading
5 Foods for healthy kidneys
Each of our body organs has its own purpose to serve in keeping us healthy. There are many foods thatContinue Reading
Pigeon pea/ Toor dal – The nutritious staple grain of India
Toor dal, also known as Arhar dal is a ‘must-have’ staple in Indian homes. A go-to dal, this humble pulseContinue Reading
Top 5 seasonings and their benefits
We cook with seasonings on a regular basis depending on the kind of food we prepare. The health benefits ofContinue Reading
Top 5 foods to boost learning
Being a part of a challenging world, we all tend to learn and acquire more knowledge to keep ourselves upContinue Reading