How to lose holiday weight
The New Year excitement may still be in the air but before long you have to lose what you gainedContinue Reading
Category: Health & Wellness
Expert backed food and health habits to incorporate in 2020
Welcome 2020s! It is that time of the year to set new year resolutions and hopefully really stick to themContinue Reading
Top foods to relish this winter
As we enter the season of chills and cosy thrills, the one thing that comes to our mind is hotContinue Reading
Green tea, brewing goodnessÂ
A reigning prince when it comes to healthy beverages, green tea is touted as the drink of the millennium. ItContinue Reading
7 Breakfast recipes for weight loss
Is losing weight on your mind? By now you must have figured out that 80 percent of the effort liesContinue Reading
5 Berries to relish this season
Though small in size, they have a burst of flavour in every bite. Sweet, sour and juicy is in thisContinue Reading
Top 5 foods that reduce body heat
Stress, dehydration and hormonal imbalance cause the body temperature to rise. The heat leads to indigestion, fatigue, burning sensation inContinue Reading
Healthy Sugar Alternatives
‘To have or not to have’ often ponders the mind when it comes to sugar. While there is a logicalContinue Reading
Top 5 foods that help fight nausea
Nausea can be caused due to many reasons and that feeling is something that is hard to pass through. WhetherContinue Reading
Top 5 foods that help reduce cellulite
The cellulite build up is one of the common problems most women face. Body parts like thighs and near underarmsContinue Reading