Ingredients that aid in detoxing the body
Our body is like a machine which needs constant care and maintenance. Apart from eating right and exercising, detoxification atContinue Reading
Category: Health & Wellness
Dr Balamurali Krishna on winter care for babies
As winter sets in soon, parents find it challenging to keep little babies comfortable in the harsh weather. The virginContinue Reading
Delicious vegan recipes to try
Veganism has come out of vegetarianism. Vegan form of the diet, like a vegetarian diet, includes plant-based foods. Vegans believeContinue Reading
Foods that keep your breath fresh
Bad breath is an embarrassing situation we all struggle with from time to time. If not addressed though, it canContinue Reading
Foods that elevate your mood
All of us face a certain degree of mood swings. These highs and blues could be because of various reasons.Continue Reading
Seed and Nut Butters – A healthier choice
Move over fruit jams and jellies! Seed and nut butters are taking over the toast! Chokeful of nutrition to fightContinue Reading
Essential Oils – Uses and benefits
Alternative therapies and natural remedies are slowly finding their way back into our mostly synthetic modern lives. Many of usContinue Reading
Cinnamon and honey – The marriage of two superfoods
Ayurveda has sung the praises of honey and cinnamon for eons, but the potency of both these superfoods multiplies manyContinue Reading
Oats – One Of The Most Wholesome And Versatile Foods
Conversations these days start and end with words like healthy, nutritious, immunity and so on. One of the ingredients thatContinue Reading
Why sprouting seeds, beans and grains is beneficial
We have heard of many types of vegetarian diets like vegan, raw and pesco-vegetarian, but did you know that sproutarianismContinue Reading