Intermittent fasting – Here’s what you need to know
Intermittent fasting is an eating pattern maintaining a gap between eating and fasting. It is a powerful tool to reduceContinue Reading
Category: Health & Wellness
10 incredible benefits of neem you need to know
A native to India, the neem tree has 130 powerful therapeutic compounds which promote healthy living. Known as ‘Azadirachta Indica’Continue Reading
If you like this post, a share would be epic!
Kahwa – The immunity booster and its health benefits
The entire world is still fighting against the deadly COVID-19 pandemic that has taken a toll on millions of lives.Continue Reading
If you like this post, a share would be epic!
10 marvelous foods that boost your immunity
The importance of building immunity With the COVID-19 pandemic still holding its clutches tight around the world, remaining healthy andContinue Reading
If you like this post, a share would be epic!
Get bowled over with hearty & delicious soups
About soups Nothing can beat a warm, hearty, yummylicious soup on a cold, wet day. On any other day, itContinue Reading
If you like this post, a share would be epic!
5 drinks to keep you hydrated this monsoon
While staying hydrated is one of the primary things that we focus on during summers, the same is ignored duringContinue Reading
If you like this post, a share would be epic!
Vaginal hygiene during monsoon – Do’s and Don’ts
With the monsoon comes different infections that we may or may not realize. This wet season is a call toContinue Reading
If you like this post, a share would be epic!
Top 5 Asanas to practice ahead of International Yoga Day
Following its inception in the United Nations General Assembly in 2014, the International Yoga Day has been observed annually onContinue Reading
If you like this post, a share would be epic!
6 detox foods for cleansing your body
Given the global health crisis, it has become imperative that we pay attention to our health. If immunity has becomeContinue Reading
If you like this post, a share would be epic!
5 essentials you must carry while stepping out during COVID-19 crisis
The COVID-19 pandemic isn’t over yet and the fight for the same continues in every country. While subsequent lockdowns andContinue Reading