Indian Gourds – Healthy staple vegetables
To be fit as a fiddle, vegetable and fruits need to be a major part of one’s diet. It isContinue Reading
Category: Diet and Weight Loss
6 exercises to lose stomach fat
Simple but effective exercises that helps shed the stubborn belly fat.
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Why white rice is good for you
Find out the benefits of white rice which is a staple in many cultures around the world.
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How to combat changing metabolism
Here are some sterling ways to do so…
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How to be fit like Wonder Woman
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How Kareena Kapoor Khan shed the pregnancy weight
Are you still wondering how the gorgeous Begum, Kareena Kapoor Khan, lost her post-pregnancy weight? Well, there is nothing weightyContinue Reading
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Interesting products that aid in portion control (and thus weight loss)
When it comes to losing weight, only persistent actions and self-control can help you succeed. If you keep an eyeContinue Reading
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8 Surprising Benefits of Green Tea
The A-lister when it comes to health drinks, green tea is all the rage today. We already know that thisContinue Reading
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10 valid reasons to incorporate honey in your life
“My son, eat thou honey, for it is good” — King Solomon, Proverbs 24:13 The king was right. Honey isContinue Reading
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11 Ways almonds can transform your life
Do you remember how our mothers always reminded us “to have almonds before exams”? There was a good reason behindContinue Reading