Why whey protein is way better
It is common knowledge that if you want to sport an athletic body, a diet backed with whey protein helpsContinue Reading
Category: Health Supplements
Common nutrient deficiencies and how to avoid them
We all lead busy lives and hence prioritize work, among other things, and neglect our health. Also, the convenience ofContinue Reading
Best health supplements for men who workout
Social Media, celebrity looks, and fitness gurus have made bare body and multiple pack abs look desirable and cool. MenContinue Reading
Herbal wonder: Triphala and its benefits
Triphala has been one of the oldest discoveries of Ayurveda, and it has been associated with healing for centuries now.Continue Reading
Spirulina: Exploring Benefits & How to Consume It
In this fast and furious life, one needs to give in some attention to health. The changing pace has aContinue Reading
Magical benefits of giloy
Giloy, also known as Amruthaballi or Guduchi, is an ayurvedic plant which is known for its tremendous medicinal benefits. ItContinue Reading
Know your supplements – “To maximize the effects, right intake is the most vital aspect” Dr Sanjay Makharia
Well, aren’t we all looking around constantly for hooks and nooks to keep ourselves healthy and in shape? Wait, stopContinue Reading