Just like how your body requires a detox from time to time, so does your skin. Getting rid of the toxins and impurities will keep it healthy, radiant and glowing. It will also aid in keeping those pesky wrinkles at bay. Here, we offer you 6 effective home remedies to detox the skin.
The steam treatment
Giving your face the steam treatment is an age-old way of removing impurities. Steam helps the skin pores to open up naturally. When this happens, it becomes very easy to remove the impurities and dirt that has latched on. Steaming also softens the face. You can add few drops of calming essential oils like that of lavender or rose in the water to enhance the whole experience. Just keep in mind that while removing blackheads and whiteheads, you should not go too hard on the skin as it can cause damage.
Yes, this piece of advice again! By now, you all already must know the importance of hydration. Water is required to flush out all the toxins and maintain the function of your body. Ideally, it detoxes the skin too. Keep to a minimum of recommended eight glasses of water and be happy with the glow on your face.
Another great way to detoxify the body is dry brushing it as it removes the dead skin cells as well as dirt from the top layer, revealing a youthful face. Secondly, it tones and helps in blood circulation. This only takes a matter of a few minutes in your skincare routine. Gently go in a circular motion all over the body and you will feel your skin to be a lot brighter and smoother after the process.
In today’s fast-paced time, we have forgotten the boon of oiling. A massage will do wonders and worth the extra 5 minutes in your beauty routine. It comes with the benefits of smoothening, reducing lines, delaying ageing and toning the skin. It also boosts blood circulation that helps in achieving younger looking skin. You can use coconut oil, almond oil or olive oil. Enjoy the relaxing and rejuvenating experience!
Sweating it out
Have you observed how your face glows after a good round of workout? Exercise is not just ideal for burning calories, but it also a great way of flushing out the toxins from the body in the form of sweat. It makes the blood rush to the face, giving it that enviable pink tint. Exercise five times and you will love the way your skin looks and feels.
Another solution to detoxify the skin, masks pull up oil, dirt and other secretions from deep layers of the skin. It purifies and tones and makes the face smooth. A charcoal mask can be considered as it has properties that enable to deep clean and remove the toxins. Clay masks are another effective option.
What you eat shows on your face! If you eat a lot of junk, drink aerated beverages, consume too much alcohol then it would surely reflect. Consuming a lot of sugar or fried items can also make the skin to go bad. Swap this with a lot of fresh fruits and leafy vegetables in your diet and have a balanced meal. Just like water, they will remove the toxins from your body as well as skin.
Including all these habits shall help you detox and achieve a radiant skin. So, happy glowing!