Recipes

Recipe: Pumpkin Seeds Butter 

We all have heard of healthy nut butter like peanut butter or even almond butter. Try this unique savoury seed butter which is equally creamy, healthy and tastes delicious with a light nutty and savoury aftertaste. 

Tips to Remember:

The seeds need to be roasted before the process, as it helps release the natural oils in the seeds.

Serves: 4-5 servings
Total Time: 15-20 minutes 

Ingredients: 

  • 250 gm Roasted Pumpkin Seeds 
  • Salt to taste

Method: 

  1. Like any nut butter, add the roasted pumpkin seeds into the mixing jar and give it a quick blitz. Keep repeating the process until the oils inside the pumpkin seeds are released and the mixture becomes smooth and creamy. 
  2. This process will require several turns of quick blitzes. Once the mixture achieves a smooth creamy texture, transfer it into a serving bowl. Add some salt if you like. 
  3. This pumpkin seed butter can also be seasoned with any other spices of your choice, like red chilli powder, black pepper etc. 
  4. This can also be stored at room temperature for up to 2 days. 

3 comments on “Recipe: Pumpkin Seeds Butter 

  1. Thank you for amazing recipe

  2. Excellent idea.Thank you for sharing

  3. Sai Praveen Bolagani

    Awesome 😇😍 glad to know healthy version of tasty DIY Dips

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