The Millet Kitchen: 6 Nutrient-Packed Recipes
Let’s embark on a culinary journey where health meets flavour! Explore the world of millets, nutrient-dense grains with countless healthContinue Reading
Category: Food & Nutrition
Tomato Substitutes to Tantalise Your Taste Buds
As tomato prices soar, finding creative and cost-effective alternatives to this kitchen staple becomes essential for culinary enthusiasts. TomatoesContinue Reading
Understanding Protein Consumption for a Balanced Diet
Everyone seems to be talking about protein these days. Are we eating enough protein? How much is “enough”? Should weContinue Reading
DIY Baby Foods: Balanced Meals for Your Babies
Being a baby is a lot of work! We do not give them enough credit for the amount of workContinue Reading
Healthy twist to classic favourites
Classic recipes have a dedicated crowd and palate. But what was healthy in yesteryears doesn’t stand the same in theContinue Reading
Discovering India’s unique pear varieties
Pears are succulent, juicy, and buttery with the right amount of crunch, it makes a yummy bite. Known as NashpatiContinue Reading
Truth about carbs: What you need to know
First things first! Carbohydrates are not the villain in your story! They aren’t the enemy but they are made outContinue Reading
Green Beans Galore: From Haricot Vert to Cowpea
Green beans are a popular vegetable in India that is used in a variety of dishes such as stir-fries, curries,Continue Reading
Low-calorie dishes that don’t compromise on taste
Losing weight and getting fitter seems to be the mantra for many nowadays. For this, often we all browse theContinue Reading
Exploring the Nutritious World of Indian Legumes
Dals/legumes are a key ingredient in Indian cuisine and an important source of nutrition. They are rich in protein, fibre,Continue Reading