Forum MenuForum NavigationForumMembersActivityLoginRegisterForum breadcrumbs - You are here:ForumDemo: Kiwi: A Gutsy Digestive Wondertest 1Creatine and HGH connection - myt …Post ReplyPost Reply: Creatine and HGH connection - myth or reality? <blockquote><div class="quotetitle">Quote from Guest on May 11, 2026, 10:23 pm</div><span data-sheets-root="1">I've been lifting weights for a while now, and I always hear conflicting things about supplements. Specifically, I'm curious about the relationship between creatine and human growth hormone (HGH). Some guys at the gym swear that creatine helps boost their HGH levels, leading to better gains. Is this really true, or is it just a common misunderstanding? I want to make sure I'm taking the right approach to my supplement routine and not falling for myths.</span></blockquote><br> Cancel