8 Foods that help you build muscle
Apart from ‘pumping iron’ at the gym, you need to follow a certain diet to get the body you aspire to flaunt.
Tag: almonds
Indian cooking with Olive Oil: Must-try recipes
Olive oil is considered one of the healthier options for cooking. The fact that olive oil is loaded with omega-3Continue Reading
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Top foods to relish this winter
As we enter the season of chills and cosy thrills, the one thing that comes to our mind is hotContinue Reading
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Foods that combat fatigue
Feeling tired, sluggish and weary? If this is your normal life state then you need to reboot. Whatever the reasonContinue Reading
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What you should eat to maintain bone strength
One fine day while carrying on your routine household chores, you sprain your back. As usual, you ignore it knowingContinue Reading
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What to eat for a strong vision
If we see the world through our eyes, how can we take our vision for granted? Regularly taking care ofContinue Reading
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11 foods that aid weight loss
Lets’ look around in our kitchens and see what we have tucked aside.
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11 Ways almonds can transform your life
Do you remember how our mothers always reminded us “to have almonds before exams”? There was a good reason behindContinue Reading