Tag: blood pressure
Grab a banana!
You want a healthy kickstart to your day? Have a banana! Have an upset stomach…you guessed right, have a banana! Continue Reading
If you like this post, a share would be epic!
I pledge to eat my colours!
Most of us don’t take ‘eat your rainbow’ too seriously and stick to the fruits and vegetables that please ourContinue Reading
If you like this post, a share would be epic!
Gingelly Oil – The nutty-flavoured Rockstar
Gingelly oil is a lesser-known oil but is definitely a better substitute to other vegetable oils. In India, it is popularContinue Reading
If you like this post, a share would be epic!
Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
If you like this post, a share would be epic!
Almonds – The wholesome nuts
Roast it, toast it and snack it! Almond is a power-packed nut stuffed with goodness, earning the title “King ofContinue Reading
If you like this post, a share would be epic!
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
If you like this post, a share would be epic!
Health Promises of Tender Coconut
We have grown up with parents nagging us to finish our tender coconut water, completely unaware about its tremendous promises.Continue Reading