Grab a banana!
You want a healthy kickstart to your day? Have a banana! Have an upset stomach…you guessed right, have a banana! Continue Reading
Tag: blood pressure
I pledge to eat my colours!
Most of us don’t take ‘eat your rainbow’ too seriously and stick to the fruits and vegetables that please ourContinue Reading
Gingelly Oil – The nutty-flavoured Rockstar
Gingelly oil is a lesser-known oil but is definitely a better substitute to other vegetable oils. In India, it is popularContinue Reading
Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
Almonds – The wholesome nuts
Roast it, toast it and snack it! Almond is a power-packed nut stuffed with goodness, earning the title “King ofContinue Reading
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
Health Promises of Tender Coconut
We have grown up with parents nagging us to finish our tender coconut water, completely unaware about its tremendous promises.Continue Reading
