Ginger – The Czar of Spices
About Ginger: “Health and more, ginger is loaded with nutrients”, says Dr. Kanchan Lamba Want to relieve your bout of flu or soreContinue Reading
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Fix yourself an Immunity-boosting Drink
Our immune system is a fantastic mechanism that works hard all year round, but a little extra help from ourContinue Reading
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11 Natural Antibiotics
Traditional and folk medicines have been using natural antibiotics for eons. Today, though the use of prescription antibiotics is theContinue Reading
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Top foods to relish this winter
As we enter the season of chills and cosy thrills, the one thing that comes to our mind is hotContinue Reading
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Top 5 foods that help fight nausea
Nausea can be caused due to many reasons and that feeling is something that is hard to pass through. WhetherContinue Reading
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Top 5 seasonings and their benefits
We cook with seasonings on a regular basis depending on the kind of food we prepare. The health benefits ofContinue Reading
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6 Root vegetables and their benefits
Vegetables that grow below the ground are a good source of many nutrients and are high in dietary fibre. HereContinue Reading
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5 Drinks to detox lungs
With pollution rising, our lungs take a lot of stress while helping us breathe due to the air around us.Continue Reading
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5 Foods that reduce stomach acidity
Here’s to a healthy stomach!
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10 Foods that soothe an upset stomach
Our tummy can be very helpful, supporting us when we have fun with food. But there are times when itContinue Reading