Vegetables that grow below the ground are a good source of many nutrients and are high in dietary fibre. Here are a few health facts about 6 veggies that develop under the soil.
Click here to buy onion, fennel, turnip, sweet potato, ginger and beetroot.
Click here to know the benefits of different coloured fruits and vegetables.
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Drink beetroot juice daily. Good for skin and and blood
Eating raw is better than drinking juice.
Excellent information