Groundnut oil – The nutty-flavoured oil to keep cholesterol at bay
Peanut plant is a member of the Leguminosae family. The fruits or peanuts grow underground even though the peanut plantContinue Reading
Tag: health tips
Top 5 foods that help reduce cellulite
The cellulite build up is one of the common problems most women face. Body parts like thighs and near underarmsContinue Reading
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Top 5 seasonings and their benefits
We cook with seasonings on a regular basis depending on the kind of food we prepare. The health benefits ofContinue Reading
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Top 5 foods for healthy nails
While focusing on skin and hair, we forget few minute parts of our body that need care and nourishment asContinue Reading
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Top 5 foods to start your day with
It’s important to start your day on a good note with a healthy dose of breakfast. Depending on their lifestyle,Continue Reading
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6 Root vegetables and their benefits
Vegetables that grow below the ground are a good source of many nutrients and are high in dietary fibre. HereContinue Reading