Food for the heart
The heart, the organ that beats life into us and the one that bears the weight of love. It isContinue Reading
Tag: heart health
Cinnamon and honey – The marriage of two superfoods
Ayurveda has sung the praises of honey and cinnamon for eons, but the potency of both these superfoods multiplies manyContinue Reading
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Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
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Health Promises of Tender Coconut
We have grown up with parents nagging us to finish our tender coconut water, completely unaware about its tremendous promises.Continue Reading
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Chyawanprash – A Spoonful Of Immunity And Much More
Chyawanprash is a traditional health supplement from the Rasayana branch of Ayurveda which specialises in tonics that promote health, prolongContinue Reading
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Benefits of the humble tomato and cucumber
Due to the wide accessibility of tomatoes and cucumbers, we tend to overlook the many valuable nutrients and hydrating propertiesContinue Reading