Food for the heart
The heart, the organ that beats life into us and the one that bears the weight of love. It isContinue Reading
Tag: heart health
Cinnamon & Honey – The Marriage of Two Superfoods
Ayurveda has sung the praises of honey and cinnamon for eons, but the potency of both these superfoods multiplies manyContinue Reading
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
Health Promises of Tender Coconut
We have grown up with parents nagging us to finish our tender coconut water, completely unaware about its tremendous promises.Continue Reading
Chyawanprash – A Spoonful Of Immunity And Much More
Chyawanprash is a traditional health supplement from the Rasayana branch of Ayurveda which specialises in tonics that promote health, prolongContinue Reading
Benefits of the humble tomato and cucumber
Due to the wide accessibility of tomatoes and cucumbers, we tend to overlook the many valuable nutrients and hydrating propertiesContinue Reading