Kefir & Kombucha: Natural Probiotics
There are so many types of drinks available in the market these days that you are literally spoilt for choice.Continue Reading
Tag: kombucha
Prebiotics and Probiotics for great Gut Health
Prebiotics and probiotics come from food sources that help us maintain our gut health. Prebiotics are indigestible carbohydrates that feedContinue Reading
12 Ways To Lose The Bloat
Bloating is an ugly symptom of many ailments of the gastrointestinal tract. Most of the times it is easy to beatContinue Reading