Kefir & Kombucha: Natural Probiotics
There are so many types of drinks available in the market these days that you are literally spoilt for choice.Continue Reading
Tag: kombucha
Prebiotics and Probiotics for great Gut Health
Prebiotics and probiotics come from food sources that help us maintain our gut health. Prebiotics are indigestible carbohydrates that feedContinue Reading
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12 Ways To Lose The Bloat
Bloating is an ugly symptom of many ailments of the gastrointestinal tract. Most of the times it is easy to beatContinue Reading