Different ways of savouring tuna in your diet
If you are a MasterChef nerd, you would be a huge fan of tuna already. This saltwater fish is aContinue Reading
Tag: Omega 3 fatty acids
I pledge to eat my colours!
Most of us don’t take ‘eat your rainbow’ too seriously and stick to the fruits and vegetables that please ourContinue Reading
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Rosehip Oil – The beauty trend that is here to stay
If roses symbolise love, rosehip oil symbolises love for your skin. It’s true! This little-known wonder is fast becoming aContinue Reading
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Mustard Oil – The healing pungent oil
What gives the popular Bengali dish Chingri Malai Curry its peppy zest? Is it the mustard oil? Yes, you are right! What about Rui Shorshe? No prizes for guessing, itContinue Reading
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Walnut: The Brain Food
As the examination dates would draw closer, parents would give walnuts to their kids. Walnut is known to boost brainContinue Reading
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Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
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How flax seeds can help you lose weight
Who knew a little seed can do so many wonders for your health! Flax seeds are known for being effective inContinue Reading
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5 healthy eating habits to improve your life
Little things that will help you live a healthy and enriched life.