8 Foods that help you build muscle
Apart from ‘pumping iron’ at the gym, you need to follow a certain diet to get the body you aspire to flaunt.
Tag: protein
Almonds – The wholesome nuts
Roast it, toast it and snack it! Almond is a power-packed nut stuffed with goodness, earning the title “King ofContinue Reading
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Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
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Post Workout Nutrition – What You Should Know
You are back from a fulfilling workout. Happy and tired, you won’t mind munching on some snack. That is aContinue Reading
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6 Best fat burning foods
Take to these miracles to aid your weight loss process. Mentioned in this video: Watermelon, Apple, Whole Grains, Whey Protein,Continue Reading