Wraps and rolls are new entries in the world of Indian cuisine. Though there are many stories, the most popularly adopted one is the origin of kathi roll. The “Nizam Restaurant”, in the City of Joy in erstwhile Calcutta, started this as a solution for various reasons. The British would not touch the kababs with hands, so the Nizam’s thought of rolling them up. And the office-goers wanted something they could carry easily, and Voila! the kathi roll was born. And the folklore of this delicious and tempting food continues.
Wraps have satiated the palates of the older generation and the present GenX. From the leftovers to an array of fresh ingredients, wraps are a huge boon to many home cooks, busy moms and amateurs. A handy solution to people who are constantly racking their brain to come up with something healthy and tasty to devour.
Recipes for Sweet Wraps and Rolls
Pear and Coconut Wrap
Cook time: 30 mins
Serve: 4
Type: Dessert
Ingredients for filling:
Pear: 4
Fresh coconut: 1 cup scrapped + 1/3 cup for assembling
Cinnamon powder: ½ tsp
Chopped almonds and raisins: ¼ cup
Brown sugar: ¾ cup
All-purpose flour: ¾ cup
Oats: ¼ cup
Butter: 4-5 tbsp, chilled
Ingredients for wrap:
All-purpose flour: 2 cups
Whole wheat flour: ½ cup
Salt: a pinch
Method:
- Wash and cut the pears in wedges. 2.
- Take a bowl and mix ½ cup coconut, cinnamon powder, almonds and raisins and ½ cup brown sugar. 3.
- Once mixed toss in the wedges of pears. Do ensure to coat the pears well with the mixture. 4.
- Take another bowl and add all-purpose flour and butter. Rub them till they resemble bread crumbs. Add the remaining ¼ cup sugar and oats into it and mix well. 5.
- Preheat oven at 180℃.6.
- Take an ovenproof dish and place the pear wedges neatly in it. Cover the pears with all the leftover coatings too. 7.
- On top of the fruit sprinkle the flour mix and bake it for 15-18 mins. After baking, leave it to cool. 8.
- To make the covering for the roll, take a bowl and mix in the 2 flours and salt and add chilled water and make a dough. Rest it for 20 mins. 9.
- Roll out thin chapattis and cook them on the girdle with some butter. 10.
- To assemble: Take a chapatti and sprinkle some fresh coconut. Scoop out the pear and coconut bake along with the crispy topping and put it in the centre. Wrap this up tightly. You can place the roll on a hot girdle to warm it up before serving.
Sweet Rice Flour Rolls
Cook time: 30 mins
Serve: 4
Type: Dessert
Ingredients for roll:
Rice flour: 2 cups
Water: 2 cups
Salt: a pinch
Ghee: 2 tsp
Ingredients for filling:
Scrapped coconut: 2 cups
Jaggery: 1 cup
Cardamom powder: 1 tsp
Chopped nuts: ¼ cup
Ghee: 1 tbsp
Method:
- For the roll: boil water in a kadhai with a pinch of salt. When the water boils add in the rice flour and keep stirring till there are no lumps and the flour has absorbed all the water. Take it off the heat and let it cool slightly. Grease your palms and knead it well as you would knead a chapatti dough. 2.
- For the filling: Heat a pan and put ghee. When the ghee is warm add the rest of the ingredients. Jaggery would start to melt and the filling would turn runny. Lower the flame and keep stirring/mixing until the mixture comes together into a single mass. This takes time, so be patient and keep stirring and working on your muscles on a low flame. Cool this mixture and roll out miniature logs of about 4-6 inches. 3.
- For assembling: Roll out a small ball of the rice dough into a chapatti. Warm up a greased flat pan on medium heat. Cook the chapattis on the greased pan. You can add more ghee if you like. Once done take it off the pan and place a coconut log in the centre and roll it up tightly. 4.
- Serve hot. You can wrap them up in aluminium foil individually for a picnic dessert.
Recipes for Savoury Wraps and Rolls
Mushroom and spinach noodle wrap
Cook time: 30 mins
Serve: 4
Type: Main course
Ingredients for wrap:
All-purpose flour: 2 cups
Whole wheat flour: ½ cup
Salt: 1 tsp
Oil: 2 tbsp
Ingredients for filling:
Spinach noodles: 200 grams
Mushrooms: 300 grams, sliced
Olive oil: 1 tbsp
Onion: 1, thinly sliced
Garlic: 2-3, finely chopped
Spring onion: 100 grams, finely chopped
Cream cheese: 200 grams
Barbeque sauce: 20 grams
Salt and pepper to taste
Method:
- To make the wrap: Combine the flours, salt and oil. Add enough water to knead into a smooth dough. Let it rest for 15-20 mins. Divide the dough into small equal balls and roll out thin chapattis. Cook them without oil/any grease. Take them off the heat and let them cool. 2.
- To make the filling: Boil the noodles in water, a teaspoon of oil and a pinch of salt. Drain and cool them. Take a pan and heat olive oil. Sauté the onions and once they caramelize, add in the mushrooms and garlic. Season them well with salt and pepper. When the mushrooms have cooked well, toss in the noodles and coat it well with the veggies and the oil. If you feel the dish is dry, you can drizzle in some more olive oil. Take the noodles off the heat and let them cool for 10-12 mins. Once cooled add 150 grams of cream cheese into the noodles and ensure each strand is well coated. 3.
- To make a sauce/spread: Mix up the remaining cream cheese, barbeque sauce and some pepper powder. 4.
- To assemble: Heat up a girdle and cook the roti with some oil on both sides. Place it on a flat surface and spread the sauce on it evenly. Place the noodle with mushrooms on it in the centre. Sprinkle some spring onions and wrap it up tightly. 5.
- Enjoy it when it is still hot.
(Tip: You can even use readymade tortilla wraps for the roll.)
Chickpea Croquettes Roll
Cook time: 50 mins + soaking time
Serve: 6
Type: Main Course
Ingredients:
Tortillas: 1 pack
Black chickpea: 1 cup
Potato: 2, boiled and mashed
Onion: 2, finely chopped
Green chilli: 2, finely chopped
Ginger: 1 inch, grated
Coriander leaves: a bunch, finely chopped
Dry mango powder: 1 tsp
Red chilli powder: ½ tsp
Roasted cumin powder: 1 tsp
Coriander powder: ½ tsp
Breadcrumbs: ½- 3/4 cup
Rock Salt: to taste
Oil to shallow fry
Ingredients for the sauce:
Hung curd: ½ cup
Peanuts: 3 tbsp, roasted, skin removed and pounded coarsely
Mint mayonnaise: 2 tbsp
Few coriander leaves
Ingredients for assembling:
Onion: 2, thinly sliced
Rock salt: 1 tsp
Red chilli powder: ½ tsp
Lemon juice/ red wine vinegar: 1 tbsp
Chat masala: to taste
Method:
- To make the croquettes: Soak the black chickpeas for 6-8 hours. Boil them well in a pressure cooker with 1 onion that is finely chopped. Once well-cooked take it out in a wide plate and mash well. Add the potato, 1 onion, green chilli, ginger and coriander leaves. Mix them well. You can now add the spice powders like dry mango powder, red chilli powder, roasted cumin powder and coriander powder. Check for seasoning and adjust accordingly. Add ½ cup breadcrumbs and mix well. If the croquettes are not binding well add some more breadcrumbs. Divide them into small portions and shape them as croquettes. You can shallow fry or deep fry them. 2.
- To make the sauce: Whip together hung curd and mint mayonnaise. Add in chopped coriander leaves and crushed peanuts and give it a whisk again. 3.
- In a bowl take the onions that are sliced for assembling. Mix the rest of the ingredients with the onion slices. 4.
- To assemble: Take a tortilla and warm it up on a girdle. Spread the sauce evenly and place a croquette in the centre. Place few slices of onions and sprinkle chat masala on top. Wrap it up tightly and serve warm.
Chicken And Egg Roll
Cook time: 30 mins
Serve: 6
Type: Main Course
Ingredients:
CP Easy Snack Crispy Chicken Popcorn: 400g
Hard-boiled egg: 12 nos.
Tortilla Wraps: 6
Cucumbers: 2
Onions: 2
Spicy chipotle mayonnaise: ½ cup
Barbeque sauce: 3 tbsp
Mustard sauce: 1 tbsp
Method:
- Fry the chicken popcorn as directed on the packet. 2.
- Cut the hard-boiled eggs longitudinally in half. 3.
- Cut the cucumbers in medium-sized strips. Thinly slice the onions too. 4.
- In a bowl, mix in the mayonnaise, barbeque sauce and mustard sauce. 5.
- Heat a girdle and warm up the tortillas. Spread the mayonnaise and arrange the chicken popcorns on it. Place the halves of hard-boiled eggs. Now add a bit of freshness and crunch with the cucumbers and onions. You can check the seasoning before rolling it up. 6.
- Tightly roll up the tortilla and enjoy this with your weekend binge of net series.
Don on your creative cap to wrap up a lip-smacking dinner. You can relive your childhood to come up with some classic rolls or experiment. A simple potato fry inside a leftover paratha is an equally inviting roll as a tandoori chicken one. Go the way your palate tickles and enjoy a nutritious and appetizing wrap and roll!!!
An interesting commentary on the genesis and growth of wraps in the Indian scenario. The innovative collection of wrap recipes is commendable!