While staying hydrated is one of the primary things that we focus on during summers, the same is ignored during the monsoon season. Well, we can’t blame ourselves for the same as the excessive moisture content in our environment makes us feel like we are hydrated enough for the day. However, it’s time that we get rid of this made-up myth soon. Failing to intake sufficient liquid can leave you dehydrated even during the rainy season. So, drinking water during this time is as important as during the summers.
While water is the best drink to keep yourself hydrated, there are a few more drinks that you can try to boost your immunity and avoid seasonal sickness.
Here are 5 delectable drinks to keep you hydrated during the monsoons:
Honey lemon ginger tea
We Indians love tea and what better season than monsoon to have the same, isn’t it? However, you can make this satisfying drink a tad healthier by incorporating ingredients like honey, lemon, and ginger.
Masala tea for monsoon
Want to boost your immunity amid the rains? Then we have the perfect recipe for you which is masala tea or masala chai. The perfect blend of aromatic spices not only makes it flavoursome but also a healthier option.
Hot Kesar Pista Badam Milk
Nothing is better than a rich and hot milk delight filled with the goodness of saffron, pistachios, and almonds to relish in the rainy season. This hot delight is not only delicious but also healthy for people of all ages.
Chicken noodle soup
Well, that exactly doesn’t count among the drinks but is surely something that keeps you warm amid the monsoons. A bowl of hot noodle soup is enough for the sultry rainy evenings when you don’t feel like cooking anything at all!
Hot chocolate for monsoon
It’s time to satiate your taste buds with something that is yummilicious! Yes, we are talking about a cup of hot chocolate here. This simple and easy-to-make recipe is a must-have which helps warm you up during the monsoon.
The COVID-19 pandemic has not ended yet and it continues to torment the entire world. So, it is extremely important for each one of us to take care of our health. Monsoon is the time to enjoy the patter of raindrops on the roofs but at the same time, it is also the harbinger of seasonal flu. So, make sure to remain hydrated enough and eat healthy during this time.
Also Read: 8 must-have munchies on monsoon
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