An itchy scalp is no fun. Moreover, it is highly embarrassing when someone catches you in the act. But there’s little you can do when the itch is bad, and your scalp feels worse, right? Wrong! Because we promise to put an end to your itchy woes.
Yes! It’s time to bid adieu to dryness with some simple tips and solutions to tackle the dryness. Rest assured, your worries are short-lived. Read on and find out how.
What causes an itchy scalp?
Itchy scalp is a common issue that has multiple causes. Though it can be treated at home, if the condition persists, it may need medical attention. Dry scalp, dandruff, lice, hives, and skin conditions like Psoriasis, Seborrheic Dermatitis are common causes for this unwanted condition.
Try these remedies for relief
Luckily, here are a few simple remedies you can try to curb the itch and get rid of it.
Check your hair care products
Firstly, check if your shampoo or conditioner or any of the hair products are causing an allergic reaction. If you frequently dye your hair, ensure that you are not reacting to the dye. If you find that any of these products are causing a bad reaction, consult your dermatologist immediately, and of course, change the product.
Reduce stress
Stress plays a major role in triggering an itchy scalp. That’s because stress releases certain hormones that affect the scalp’s barrier function, thus enabling moisture to escape, leaving your scalp dry, itchy, and dandruff-infested. Employ coping mechanism tools like meditation, listening to soft music, deep breaths, or long walks, to calm your nerves.
Eat healthy
Diet plays an important role in determining the health of your scalp. Ensure you load up on the vegetables and remember to keep yourself hydrated. A balanced diet with Omega 3 Fatty Acids, Proteins, Zinc, and Biotin can make your scalp look and feel healthier, and less itchy.
Try hair oils
As we all know, a dry scalp is one of the foremost reasons for itchiness and even flaking and dandruff. That’s why regular oiling is so essential. Hair oils work wonders in treating an itchy scalp, and here are some you could try.
Coconut oil
Coconut oil has exceptional healing properties. It contains Lauric Acid which is antimicrobial. This not only soothes the dry scalp but also prevents dandruff and flakiness. Give your scalp a warm Coconut Oil massage twice a week. Leave it overnight and then wash it off the next day with a mild shampoo.
Olive oil
If olive oil is handy, grab it and slather it on your scalp. It is enriched with Oleuropei and Oleocanthal properties that are known to have potent anti-inflammatory qualities. It not only heals inflammation but also prevents the skin on your scalp from becoming flaky. Massage your scalp with warm Olive Oil and leave it overnight. Wash it off the next day with a mild shampoo or shampoo for dry hair.
Tea tree oil
Tea tree oil is loaded with antiseptic, antifungal, and antibiotic properties that effectively help in healing infections. Apart from this, Tea Tree Oil is highly moisturizing and penetrates deep within while helping to reduce flakiness and itchiness. Massage gently into the scalp and leave it overnight. If not overnight, you can keep it n for an hour and rinse it with a mild shampoo.
Peppermint oil
Peppermint oil has soothing properties that can calm an itch. It is also known for its antibacterial and antifungal properties that kill bacteria-causing germs. Mix a few drops of Peppermint Oil in one cup of cool water or Coconut Oil and apply on the scalp. Wash with a mild shampoo after 15 minutes.
Try home remedies
If you want to tackle an itchy scalp, walk into your kitchen. It is a goldmine of remedies where you will find everything you need to keep your scalp healthy and itch-free.
Lemon juice
Lemon juice has antifungal properties. It is also acidic in nature and effective in healing inflammation. Squeeze out some lemon juice and apply it to your scalp using a cotton ball. Leave it on for 10 minutes and wash it with mild shampoo.
Bananas
Bananas are great for hair. Not only do they strengthen the hair but they are also highly moisturizing and are full of antifungal properties which makes them perfect for dry scalp. Simply mash a banana and blitz it with a few drops of Coconut Oil. Massage it gently into the scalp and leave it on for a while before washing it off.
Honey
Though it may sound messy, honey is a natural moisturizer and a natural antibiotic. It also serves as a good moisturizer for your hair, helps soothe the scalp, and relieves it of dryness and itchiness. Add a spoonful of honey to one mashed banana and apply it to the hair. Leave it on for 15 minutes and rinse with a mild shampoo.
Baking soda
Baking soda is a wonder product. Loaded with antibacterial components, it gets rid of bacteria and relieves itchiness. And because it is alkaline in nature, it balances the pH levels of your hair. To try this remedy, mix a spoonful of baking soda in water and apply this mask to your scalp. Leave it on for 10 minutes and then rinse.
Green tea
Green tea is packed with benefits that work miracles on dry scalp. It not only has anti-inflammatory properties but is also soothing in nature which makes it the ideal remedy for an itchy scalp. Steep 2 bags of Green Tea in 1 cup of water. Once cooled, apply onto the scalp and rinse after 30 minutes.
Itchy scalp? Not anymore. Try these tips and we’re certain you’ll have a healthy, happy scalp. Remember, there are no quick fixes. You have to follow a regular hair care regime and ensure you give your hair the much-needed love and care. And once you do, you’ll see the difference. Lustrous, healthy locks you’ll be proud to show off. Because if you love your hair, it will surely love you back.
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