Grandma was always right. She was a firm believer in the famous ‘champi’ or head massage and ensured we made it a weekly ritual as she lovingly pampered us with one. It true! A regular hair oiling regime is the secret to strong, lustrous, gleaming hair. After all, oiling has a plethora of benefits – it ensures hair growth, and better nourishment, and improves hair texture. It is wise to pick an oil that best suits your hair.
Moreover, what better way to unwind after a hectic day than with a soothing hair massage, right? Right! So let’s take a quick look at all the best oils you can use and the amazing benefits they offer.
Coconut hair oil
The mother of all oils, the most-loved coconut oil has occupied a place of pride for eons. Rich in Essential Fatty Acids (EFA) and Omega-3, it deeply conditions hair, making it stronger, shinier, and silkier. This is no hearsay, as coconut oil primarily contains medium-chain fatty acids that penetrate hair shafts and stimulate hair growth.
Grandma’s second choice, castor oil, is known to cure most of your hair problems. It is known to boost Keratin (hair protein) and accelerate hair growth. Made from Castor Bean extract, this is rich in vitamins and antioxidants that make it an excellent choice for hair oil. It also has antibacterial properties which help in preventing dandruff or fungal issues on the scalp.
Another oil that spells health is almond oil. Packed with Vitamin E, Omega 3, Protein, and Magnesium, it has all the components for glossy, drool-worthy tresses. Moreover, it is a lightweight hair oil that won’t block your hair follicles. This is exactly why Almond Oil is a favourite choice if you are dealing with dandruff and scalp problems. Hence regular massage with
Almond Oil can go a long way in solving your hair and scalp concerns.
Argan hair oil
Extracted from a Moroccan nut, argan oil is rich in Vitamin E and antioxidants and contains potent fatty acids that prevent dryness and frizziness and boost shine. This nutrient-rich oil is popularly known as ‘Liquid Gold’ not only because of its colour but also because it is very valuable and highly beneficial. It is lightweight and non-greasy in nature, which makes it perfect for dry, brittle, frizzy as well as greasy hair. This super-food for your hair has intense moisturizing properties that are excellent for dandruff and dry scalp.
Olive Oil is loaded with numerous protective and softening benefits which is what makes it so sought-after. It coats hair strands and protects them from external pollutants. It also works as an excellent conditioner for hair and promotes hair growth too. It is best to go for Extra Virgin Olive Oil as it contains natural antioxidants, making it perfect for dull, dandruff-prone hair.
Sesame hair oil
Extracted from the Sesame Seeds, this oil has been used since the days of the yore. It is power-packed with Vitamin E, Vitamin B6, antioxidants, and essential minerals like Zinc and Magnesium. It also acts as a natural sun-blocking agent and prevents hair from sun damage. If you are prone to hair loss or premature greying, this oil will work wonders.
Pronounced as ‘Ho-ho-ba’ Oil, this is derived from the Jojoba plant. It contains properties that mimic sebum, which is naturally present in our hair and scalp. Rich in Vitamin E and antioxidants, this deeply moisturizes hair, and conditions it inside out. It also contains Vitamin B which enables hair to maintain its shine. It works wonderfully for dry, dandruff-prone hair.
- Choose a hair oil that is organic or minimally processed.
- Read the label and ensure your hair oil has minimal chemicals. This will do a world of good to your hair and scalp.
- Heat the oil before using it as lukewarm oil helps stimulate hair follicles.
- With oil, less is more. Don’t soak your hair in too much oil because then you’ll need more shampoo to rinse it out.
- Gently massage your hair with your fingertips and never rub them with the palm, as this causes breakage.
- Ensure you massage your scalp for 10-15 minutes as this improves blood circulation
Here is a ready-reckoner to help you choose the oil to suit your hair type, so you can enjoy fabulous hair, always!
This type of hair is dull and prone to split ends.
Recommended oil – Jojoba Oil, Olive Oil
This type of hair looks greasy due to excess sebum production.
Recommended oil – Sesame Oil, Olive Oil, Jojoba Oil
Dandruff is a condition that causes the skin of the scalp to flake.
Recommended oil – Castor Oil, Almond Oil
It is the overall health of your hair that makes it look dull and lifeless.
Recommended oil – Coconut Oil, Almond Oil
This is when you lose a lot of strands of hair every day.
Recommended oil – Sesame Oil, Olive Oil
It is when you experience grey hair before the age of 20 or 30 years. This occurs when free radicals cause oxidative stress, which leads to decreased melanin thus leading to premature greying.
Recommended oil – Castor Oil
Remember, a regular oiling routine will work wonders for your hair. It gives hair the much-needed TLC and a good dose of nourishment. Follow these simple tips and rest assured of lustrous, envy-worthy hair, every day! So, oil up and let your hair down.
Also Read: Infused oil recipes for your hair