Though Autumn in Hindi is known as Sharad Ritu, which sounds holy and festive, it is the time when you have to perk up your skincare regime. This is when the weather changes and becomes cooler, days get shorter and nights longer, and there comes a moment in time when the weather is just about to change to cold winters.
With the drop in humidity, dry skin, in particular, begins to feel itchy and stretchy. As the leaves change colour and the air turns crisper, autumn brings with it many skincare challenges. Transitioning from balmy summers to cooler, drier conditions can lead to a variety of skin woes. But fear not! With a little extra care and the right tools, you can keep your skin glowing all season long.
Here we have a carefully drawn-up skincare regimen to help you through the season healthy and happy.
The problem: Dehydration
As the humidity levels drop, your skin might start to feel tight and dry. The lack of moisture in the air can lead to increased water loss from your skin, resulting in dehydration.
The solution: Moisturiser
Combat this issue by incorporating a hydrating moisturizer into your skincare routine. Look for products that contain ingredients like Hyaluronic Acid, Glycerin and Ceramides To lock in moisture and keep your skin plump and supple.
BB suggests: PONDS LIGHT MOISTURISER
The problem: Flakiness
Flaky skin often becomes more apparent in autumn due to the combination of dry air and potential changes in your skincare regimen. As the temperature dips, your skin works harder to retain moisture.
The solution: Exfoliate
To prevent flakiness, exfoliate your skin gently to remove dead cells and encourage healthy cell turnover. Opt for a mild exfoliant and remember not to overdo it, or else it will irritate your skin.
BB suggests: BIOTIQUE EXFOLIATING & POLISHING FACE SCRUB
The problem: Chapped Lips
Chapped lips are a common complaint as the weather gets colder. The reason is that the skin is thin on this part of the lips, hence it gets dehydrated faster.
The solution: Lip Balm
Solve this problem by using a nourishing lip balm with ingredients like Shea Butter, Coconut Oil, or Beeswax. Regularly exfoliating your lips with a gentle scrub can also help remove dry skin, leaving your lips soft and smooth.
BB suggests: NIVEA ORIGINAL CARE LIP BALM
The problem: Breakouts
Fluctuations in temperature and humidity can confuse your skin, leading to unexpected breakouts. As the temperature gets cooler, the skin gets drier. A shift in the moisture levels strips your skin of its natural oils, making it prone to breakouts.
The solution: Face Wash
Stick to a consistent skincare routine and keep your skin hydrated and clean. Use a gentle facewash for best results.
BB suggests: HIMALAYA PURIFYING NEEM FACE WASH
The problem: Skin Damage
Don’t be fooled by the cooler temperatures – UV rays are still present and can cause damage to your skin.
The solution: Sunscreen
Continue using a broad-spectrum sunscreen with at least SPF 30, especially if you spend time outdoors. Look for products that offer both UVA and UVB protection.
BB suggests: LAKME SUN EXPERT
The problem: Sensitive Skin
For some, the change in weather can trigger skin sensitivity and redness and aggravate skin conditions
The solution: Face Masks
To soothe sensitive skin, opt for gentle skincare products with minimal fragrance and avoid harsh ingredients like alcohol and strong acids. Incorporating a calming face mask with ingredients like Aloe Vera or Chamomile can provide much-needed relief.
BB suggests: PURESENSE NOURISHING SHEET MASK
Tackling skin problems that could need medical attention
- Rosacea: It’s not uncommon for Rosacea victims to experience flare-ups in the autumn. This condition causes redness and bumps. You can keep Rosacea under control by opting for warm, not hot, showers. Coffee and products that contain caffeine, have been shown to aggravate the visible signs of Rosacea.
- Keratosis Pilaris: Wool can increase the occurrence of Keratosis Pilaris. Wools trap heat close to the skin. The fibres are known to be itchy. This condition causes rough skin and small, acne-like bumps which is caused by the production of too much protein (Keratin) and a lack of exfoliation. This built-up Keratin can block hair
- Eczema: Those who suffer from Eczema will know that sharp temperatures can cause flare-ups. There are several potential solutions and one of them is the ever-trusted moisturizer.
- Keratosis Pilaris: This condition may cause patches of raised skin on your arms that do not hurt. This condition flares up when you layer yourself with extra clothing when the weather turns chilly. Exfoliate regularly and wear looser clothing that suits the weather.
Embracing the beauty of autumn doesn’t mean compromising your skincare routine. By arming yourself with the right tips and products, you can ensure your skin stays radiant and healthy throughout the season. Whether it’s keeping your skin hydrated, exfoliating gently, or protecting against UV rays, these simple adjustments can make a world of difference. So, let’s welcome autumn with open arms with a radiant, glowing complexion in tow, may your autumn turn awesome!