India’s harvest festivals are a time to celebrate abundance, gratitude, and the joy of seasonal produce. Across regions, sweet dishes made with rice, jaggery, sesame, and milk reflect prosperity and the heart of the harvest. These recipes are rooted in tradition and community, making each dessert not just a dish, but a symbol of celebration and togetherness.
South India
Harvest Festival: Pongal
Pongal welcomes the harvest season with thanksgiving and celebration, bringing families together to enjoy food that reflects prosperity, warmth, and seasonal abundance.
Recipe: Sakkarai Pongal
A traditional sweet made by slow-cooking rice and moong dal with jaggery, ghee, and fragrant spices, enjoyed as the signature dish of Pongal.

Prep Time: 15 mins | Cook Time: 30 mins | Servings: 4–6
| Ingredients |
- Raw rice – ½ cup
- Moong dal – ¼ cup
- Jaggery – ¾ cup, grated
- Ghee – 3 tbsp
- Cashews – 2 tbsp
- Raisins – 1 tbsp
- Cardamom powder – ½ tsp
- Water – 3 cups
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| Method |
- Dry roast moong dal lightly until aromatic.
- Wash rice and roasted dal together.
- Pressure cook rice and dal with water until soft and well-cooked.
- In a separate pan, melt jaggery with a little water and strain to remove impurities.
- Add the jaggery syrup to the cooked rice-dal mixture and simmer gently.
- Stir in cardamom powder and cook until thick and glossy.
- Heat ghee in a small pan, fry cashews and raisins until golden, and add to the pongal.
- Mix well and serve warm.
|
West India
Harvest Festival: Makar Sankranti
Makar Sankranti marks the end of winter and the arrival of longer days, and is celebrated with sweets that combine sesame and jaggery as part of the festive tradition of sharing “til-gud”.
Recipe 1: Tilachi Vadi
A dense, fudge-like sweet made by binding roasted sesame seeds with melted jaggery. Nutty and slightly caramelised, Tilachi Vadi is cut into squares and shared among family and friends as a symbol of togetherness and festivity.

Prep Time: 15 mins | Cook Time: 20 mins | Servings: 12–15 pieces
| Ingredients |
- White sesame seeds – 1 cup
- Jaggery – ¾ cup, grated
- Ghee – 1 tbsp
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| Method |
- Dry roast sesame seeds until lightly golden and aromatic; keep aside.
- Heat the ghee in a pan and add jaggery.
- Cook on low heat until the jaggery melts and reaches a soft syrup consistency.
- Add roasted sesame seeds and mix well.
- Transfer the mixture to a greased surface.
- Flatten evenly and allow it to cool slightly.
- Cut into square pieces while still warm.
|
Recipe 2: Bhutte ki Kheer
A comforting dessert made from fresh corn, milk, and jaggery or sugar. Naturally sweet and lightly flavoured with cardamom, Bhutte Ki Kheer captures the rustic charm of winter harvest celebrations and festive indulgence.

Prep Time: 15 mins | Cook Time: 30 mins | Servings: 4–6
| Ingredients |
- Sweet corn kernels – 1½ cups
- Milk – 1 litre
- Sugar or jaggery – ½ cup
- Cardamom powder – ½ tsp
- Ghee – 1 tbsp
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| Method |
- Grind half the corn kernels to a coarse paste.
- Heat the ghee in a pan and sauté the ground corn briefly.
- Add milk and bring to a gentle boil.
- Add the remaining whole corn kernels and simmer until thick.
- Sweeten with sugar or jaggery and mix well.
- Add cardamom powder and cook for a few more minutes.
- Serve warm or chilled.
|
North India
Harvest Festival: Lohri / Makar Sankranti
Lohri honours the winter harvest with songs, bonfires, and a spread of rich, hearty sweets made to nourish and delight.
Recipe: Dodha Barfi
Rich, dense, and deeply flavourful, Dodha Barfi is a slow-cooked North Indian sweet made by reducing milk with wheat flour, ghee, and sugar until it turns fudgy and caramelised. Finished with nuts, it is a winter favourite that celebrates warmth, indulgence, and harvest-time abundance.

Prep Time: 15 mins | Cook Time: 50 mins | Servings: 16–20 pieces
| Ingredients |
- Full-fat milk – 1 litre
- Wheat flour – ½ cup
- Sugar – ¾ cup
- Ghee – ½ cup
- Milk powder – ½ cup
- Almonds – 2 tbsp, chopped
- Pistachios – 2 tbsp, chopped
- Cardamom powder – ½ tsp
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| Method |
- Heat the ghee in a heavy-bottomed pan over low heat.
- Add wheat flour and roast slowly, stirring continuously, until golden brown and aromatic.
- Pour in the milk gradually, stirring constantly to avoid lumps.
- Cook on low heat, stirring often, until the milk reduces and thickens.
- Add milk powder and mix well to enrich the texture.
- Add sugar and continue cooking, stirring continuously.
- Cook until the mixture thickens, turns glossy, and begins to leave the sides of the pan. This slow process is key to achieving the signature caramelised flavour.
- Stir in cardamom powder and chopped nuts.
- Transfer the mixture to a greased tray and spread evenly.
- Allow it to cool and set completely.
- Cut into square pieces and serve.
Serving Note:
Dodha Barfi tastes best when stored in an airtight container and enjoyed at room temperature during winter celebrations. |
Recipe 2: Chironji ki Barfi
Chironji, also known as Cuddapah almonds, is widely used in festive sweets from the northern belt of Uttar Pradesh and parts of Chhattisgarh. During winter and harvest celebrations in these regions, it is combined with mawa, sugar, and cardamom to make rich barfis that symbolise prosperity, warmth, and abundance.

Prep Time: 15 mins | Cook Time: 30 mins | Servings: 12–16 pieces
| Ingredients |
- Chironji (Cuddapah almonds) – 1 cup
- Sugar – 1 cup
- Mawa (khoya) – 1 cup
- Cardamom pods – 4–5, crushed
- Water – ½ cup
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| Method |
- Heat a pan on low flame and dry roast the chironji until fragrant.
- Remove from heat and allow the chironji to cool completely.
- Once cooled, grind the roasted chironji into a coarse powder and set aside.
To prepare the sugar syrup:
- In a wide pan, add sugar and water.
- Heat gently, stirring until the sugar dissolves completely.
- Continue cooking until the syrup reaches a two-thread consistency.
To make the barfi mixture:
- Add the ground chironji, mawa, and crushed cardamom to the sugar syrup.
- Mix well and cook on low heat, stirring continuously to avoid lumps.
- Continue stirring until the mixture thickens and begins to leave the sides of the pan.
To set the barfi:
- Transfer the mixture to a greased plate or tray and spread evenly.
- Allow it to cool and set completely.
- Cut into squares and serve.
Serving Note:
Store Chironji Barfi in an airtight container and enjoy it within a few days as part of winter festivities. |
North East India
Harvest Festival: Magh Bihu
Magh Bihu celebrates the end of the harvest season in Assam, with sweets made from rice and sesame symbolising prosperity and togetherness.
Recipe: Sunga Pitha
Sunga Pitha is a cherished Assamese harvest sweet made with rice flour, coconut, sesame seeds, and jaggery. Slow-cooked inside bamboo tubes, it is known for its gentle smoky aroma and rustic festive charm.

Prep Time: 20 mins | Cook Time: 30 mins | Servings: 6–8 pieces
| Ingredients |
- Rice flour – 2 cups
- Fresh grated coconut – 1 cup
- Jaggery – ¾ cup, grated
- Sesame seeds – 2 tbsp
- Cardamom powder – ½ tsp
- Water – as required
- Banana leaves – for lining
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| Method |
- In a bowl, mix rice flour, grated coconut, jaggery, sesame seeds, and cardamom powder.
- Add water gradually and mix to form a thick, slightly sticky batter.
- Line bamboo tubes with banana leaves to prevent sticking.
- Fill the prepared batter into the bamboo tubes, leaving a little space at the top.
- Place the bamboo tubes over an open flame or charcoal, rotating occasionally.
- Cook until the outer bamboo chars slightly, and the pitha inside is cooked through.
- Remove from heat and allow to cool slightly.
- Break open the bamboo, slice the pitha, and serve warm.
Serving Note:
Sunga Pitha is best enjoyed fresh, as part of a festive Bihu spread with tea or other traditional Assamese sweets. |
Closing Note
India’s harvest festivals show how deeply food is woven into culture and celebration. From sesame brittles and creamy kheers to slow-cooked barfis and bamboo-steamed pithas, every traditional sweet reflects gratitude for the season’s bounty. These recipes carry flavours shaped by generations and memories built in family kitchens. Preparing them at home keeps those traditions alive. More than desserts, they remain timeless symbols of abundance, warmth, and togetherness.
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The Harvest Feast in Different Parts of India
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