DASH Diet: Science-Backed Way to Control BP & Hypertension
High blood pressure — anything above 130/80 mmHg — rarely announces itself with symptoms, yet it quietly raises the riskContinue Reading
Author: BigBasket
Ways to Make Karela More Interesting
Bitter gourd or Indian karela hardly finds a place in most Indian homes or plates. The humble vegetable, even though,Continue Reading
White Meat vs. Dark Meat: What’s the Difference
If anyone is seen wolfing down a delicious mouthful of laal maas the first thought that could cross one’s mindContinue Reading
Basics of H2O: Water & you
Drinking water is crucial for the proper functioning of our bodies. Water regulates body temperature, carries nutrients, lubricates joints, flushesContinue Reading
Omega fatty acids and how to find them
In recent times, the word on the street about omega fatty acids is only getting stronger. Known to be powerContinue Reading
Curing your pooch’s skin problems
When you come home after a long day at work, getting a grand welcome from your dog is easily oneContinue Reading
Stronger with Age: The Smarter 40+ Workout Routine
Turning 40 is a milestone, but for many, it comes with a frustrating realisation: the workouts that kept you leanContinue Reading
Scrumptious recipes for sauces & dips
Nothing perks up a plate of finger foods like creamy sauces and dips. From French fries, and nachos to chickenContinue Reading
10 of nature’s best antibiotics
Ever since drug-based antibiotics came around in the 1940s, natural antibiotics have taken a back seat. The scientific jury isContinue Reading
Eat Clean with These Healthy Tomato Recipes
Tomato is typically a fruit; however, it is most commonly consumed as well as used as a vegetable. Its scientificContinue Reading