Star anise – The star in your kitchen
This star-shaped spice is a staple ingredient in various international cuisines. This exotic star fruit or ‘chakra phool,’ as it is calledContinue Reading
Tag: blood sugar
Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
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Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
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10 valid reasons to incorporate honey in your life
“My son, eat thou honey, for it is good” — King Solomon, Proverbs 24:13 The king was right. Honey isContinue Reading
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11 Ways almonds can transform your life
Do you remember how our mothers always reminded us “to have almonds before exams”? There was a good reason behindContinue Reading