Make your own granola bars
Granola bars have become a huge craze in present times. They are nutritious, sustaining and above all delicious. These handyContinue Reading
Tag: dry fruits
Top foods to relish this winter
As we enter the season of chills and cosy thrills, the one thing that comes to our mind is hotContinue Reading
Healthy Sugar Alternatives
‘To have or not to have’ often ponders the mind when it comes to sugar. While there is a logicalContinue Reading
Top 9 Energising Fasting Foods for Navaratri
In India, fasting is a deeply ingrained cultural practice, often observed during various religious and spiritual festivals. Navaratri stands outContinue Reading
Healthy quick fix meals for the busy individual
While we would all love to take out the time to cook up a wholesome meal on a daily basis,Continue Reading
Best pre-workout snacks
So, you are getting ready for a fit and fine workout and just then you feel the first pangs ofContinue Reading
What to eat for a strong vision
If we see the world through our eyes, how can we take our vision for granted? Regularly taking care ofContinue Reading
Little Changes That Go a Long Way to Weight Loss
In the fitness crazy era, all of us know of a few “how to” tips for weight loss. Yet, manyContinue Reading
Nutritious sattvic foods for Navratri
Did you know why we eat particular foods during Navratri?