Prebiotics and Probiotics for great Gut Health
Prebiotics and probiotics come from food sources that help us maintain our gut health. Prebiotics are indigestible carbohydrates that feedContinue Reading
Tag: lentils
Pigeon pea/ Toor dal – The nutritious staple grain of India
Toor dal, also known as Arhar dal is a ‘must-have’ staple in Indian homes. A go-to dal, this humble pulseContinue Reading
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Masoor dal: The pink tinted lentil
Did you know? Masoor dal in its original whole (sabut) grain form is dark brown in colour, but when polishedContinue Reading
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Foods for strong and shiny hair
Who does not yearn to flaunt long and glorious hair? Right from the stunning actress Rekha down to our dearestContinue Reading
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5 foods that reduce hair fall
Take to these wholesome foods to restore the health of your hair.