Prebiotics and Probiotics for great Gut Health
Prebiotics and probiotics come from food sources that help us maintain our gut health. Prebiotics are indigestible carbohydrates that feedContinue Reading
Tag: lentils
Pigeon pea/ Toor dal – The nutritious staple grain of India
Toor dal, also known as Arhar dal is a ‘must-have’ staple in Indian homes. A go-to dal, this humble pulseContinue Reading
Masoor dal: The pink tinted lentil
Did you know? Masoor dal in its original whole (sabut) grain form is dark brown in colour, but when polishedContinue Reading
Foods for strong and shiny hair
Who does not yearn to flaunt long and glorious hair? Right from the stunning actress Rekha down to our dearestContinue Reading
5 foods that reduce hair fall
Take to these wholesome foods to restore the health of your hair.