Healthy You Video Blog

6 Root vegetables and their benefits

Vegetables that grow below the ground are a good source of many nutrients and are high in dietary fibre. Here are a few health facts about 6 veggies that develop under the soil.

Click here to buy onion, fennel, turnipsweet potato, ginger and beetroot.

 

Click here to know the benefits of different coloured fruits and vegetables.

7 comments on “6 Root vegetables and their benefits

  1. Good

  2. Good product

  3. Tabbasum khanum

    Very very good

  4. Drink beetroot juice daily. Good for skin and and blood

  5. G Rajasekharbabu

    Excellent information

  6. Excellent

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