Healthy You Video Blog

6 Root vegetables and its benefits

Vegetables that grow below the ground are a good source of many nutrients and are high in dietary fibre. Here are a few health facts about 6 veggies that develop under the soil.

Click here to buy onion, fennel, turnipsweet potato, ginger and beetroot.

 

Click here to know the benefits of different coloured fruits and vegetables.

2 comments on “6 Root vegetables and its benefits

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