Exercises for a slim waist
Opt for a combination of cardio and stretching exercises to get that enviable waist! What you eat makes a differenceContinue Reading
Opt for a combination of cardio and stretching exercises to get that enviable waist! What you eat makes a differenceContinue Reading
Stuck in a rut? After a month of exerting and dieting, you rushed to your scale only to realize thatContinue Reading
If you haven’t got on the track to lose your body fat, especially on your abdomen, here is some impetusContinue Reading
In the fitness crazy era, all of us know of a few “how to” tips for weight loss. Yet, manyContinue Reading
Known to give one a lean and toned body, Pilates has been embraced by several celebs today. But what exactlyContinue Reading
Anyone can suffer a common injury during exercising irrespective of the level of fitness.
We have charted out a simple and a doable routine that you can follow while on your journey.
Simple yet effective weight loss tips for the busy working professionals.
Simple but effective exercises that helps shed the stubborn belly fat.
Practised by Jessica Biel, David Beckham, Kareena Kapoor, Jennifer Aniston, Russell Brand and a whole lot of celebrities, yoga hasContinue Reading