What is Pilates?
Known to give one a lean and toned body, Pilates has been embraced by several celebs today. But what exactlyContinue Reading
Category: Fitness & Exercise
7 Things you need to know about yoga
Practised by Jessica Biel, David Beckham, Kareena Kapoor, Jennifer Aniston, Russell Brand and a whole lot of celebrities, yoga hasContinue Reading
Exercises celebs swear by
Which girl does not aspire to have a super toned body like Deepika Padukone, or which guy doesn’t want toContinue Reading
5 underrated exercises and the best way to do them!
Sometimes hitting the gym, attending that same aerobics class or doing the same type of cardio may become monotonous, right?Continue Reading
How to lose weight without exercising
Lose weight without exercising? Trust us, there is a way around it. In today’s rushed times and long working hours,Continue Reading