7 Pregnancy Yoga Poses to Nurture Body & Mind
Pregnancy is a special time in a woman’s life, and taking care of both the body and mind becomes paramount.Continue Reading
Category: Yoga
A Complete Guide to Balancing the 7 Chakras
We all are aware that our body is far from a simple creation, but in fact that various complex aspectsContinue Reading
Best low-impact exercises and who needs them
Exercises are essential for a fit and healthy life. It can be divided into high-impact and low-impact exercises depending onContinue Reading
Top 5 Asanas to practice every day
If you are looking for some inspired Yoga asanas to practice daily, we are here to help you out withContinue Reading
7 Things you need to know about yoga
Practised by Jessica Biel, David Beckham, Kareena Kapoor, Jennifer Aniston, Russell Brand and a whole lot of celebrities, yoga hasContinue Reading