Healthy Ways of Breaking the Karva Chauth Fast
The festival of Karva Chauth, where married women fast and pray for long life for their husbands, is one ofContinue Reading
Category: Health & Wellness
Beginner’s Guide to Plant-Based Protein: Tofu & Tempeh
An increasing source of commonly consumed plant-based protein is tofu and tempeh. It definitely is a highly nutritious food thatContinue Reading
All You Need to Know About Cruciferous Vegetables
The word cruciferous has been a recent phenomenon that is gaining quick popularity among us. Many people have already startedContinue Reading
Medicinal Plants You Can Grow in Your Garden
Many plants, herbs and trees are considered to have medicinal properties. Treatment in Indian homes is deeply rooted in Ayurveda,Continue Reading
8 Non-Dairy Foods Rich in Calcium
It is a common belief that dairy products are the only rich source of calcium for our bodies. From ourContinue Reading
Vegetables That You Should Never Eat Raw
In today’s times, everyone is constantly altering their lives to lead a healthier lifestyle and be fit. Towards that theContinue Reading
Care for Kids With Allergies
Every child is born with an immune system that fights against all disease-causing germs and bacteria. Though most of themContinue Reading
Dragon Fruit: The Fiery Fruit
A typical fruit with vividly described colours and enjoyable taste, the dragon fruit is a tropical fruit that has gainedContinue Reading
Asparagus and Its Health Benefits
Asparagus belongs to the family of lilies and is botanically termed Asparagus Officinalis. This popular veggie grows in a varietyContinue Reading
Herbal Remedies to Ward off Common Infections
Every season has its own beauty. But they also bring in a set of health issues. While few bacteria andContinue Reading