Melons – Weight-watchers’ best friends
Sweet, juicy, crunchy and fleshy, melon has everything to love and to enjoy! Belonging to the Cucurbitaceae family melon couldContinue Reading
Tag: watermelon
Prebiotics and Probiotics for great Gut Health
Prebiotics and probiotics come from food sources that help us maintain our gut health. Prebiotics are indigestible carbohydrates that feedContinue Reading
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5 Best fruits for weight loss
Take to these sweet and delicious delights!
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Watermelon infused beauty products you must try!
Watermelon is not just the base for your bowl of fruit salad but also a key ingredient in numerous beautyContinue Reading
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May healthy eats
Summers are beating upon us and it only seems to get hotter. It is therefore wise to alter your dietContinue Reading
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5 Seasonal summer fruits for a healthier you
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5 Best foods to keep you hydrated this summer
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Healthy ingredients to keep you cool this summer
With the sun getting harsher during summers, it is the time we crave for something that will keep us coolContinue Reading
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6 Best fat burning foods
Take to these miracles to aid your weight loss process. Mentioned in this video: Watermelon, Apple, Whole Grains, Whey Protein,Continue Reading
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12 secrets to a smaller waist
Did you know? Research shows that people who eat nuts twice a week are less likely to gain weight inContinue Reading