How flax seeds can help you lose weight
Who knew a little seed can do so many wonders for your health! Flax seeds are known for being effective inContinue Reading
Who knew a little seed can do so many wonders for your health! Flax seeds are known for being effective inContinue Reading
Spinach might not be everybody’s favourite, but it is sure packed with a lot of goodness! This wonder is beingContinue Reading
To be fit as a fiddle, vegetable and fruits need to be a major part of one’s diet. It isContinue Reading
Conversations these days start and end with words like healthy, nutritious, immunity and so on. One of the ingredients thatContinue Reading
We have heard of many types of vegetarian diets like vegan, raw and pesco-vegetarian, but did you know that sproutarianismContinue Reading
Roast it, toast it and snack it! Almond is a power-packed nut stuffed with goodness, earning the title “King ofContinue Reading
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
The New Year excitement may still be in the air but before long you have to lose what you gainedContinue Reading
A reigning prince when it comes to healthy beverages, green tea is touted as the drink of the millennium. ItContinue Reading
A perfect fit for busy and hectic lifestyles, protein smoothies are easy to make and can be relished while onContinue Reading