Avarekai: Bengaluru’s Famed Flat Bean
Avarekai is that beloved winter veggie that Bangaloreans can’t live without. This winter bean, also known as hyacinth beans isContinue Reading
Category: Food & Nutrition
Squeeze of the Day: Fun Facts About Lemons
Lemons are fun. They’re the most versatile citrus fruit, with uses that extend far beyond desserts–from treating sore throats andContinue Reading
8 Reasons to Add Pudina to Your Diet
The very mention of the word pudina takes you to an aromatic farm with mint leaves swaying in the winds.Continue Reading
Know Your Apple Varieties and Their Benefits
We all know that apples are a healthy addition to any meal. You can eat them as-is or use themContinue Reading
From the Orange Capital of India: Nagpuri Oranges
It is one thing for a town to be known for its food culture, but it is quite another forContinue Reading
About Bhindi: From Nutrition to Trivia
Bhindi fry or bhindi masala, whichever okra dish you bring to the table, it will always be people’s favourite choice!Continue Reading
Common Nutrient Deficiencies and How to Avoid Them
We all lead busy lives and hence prioritize work, among other things, and neglect our health. Also, the convenience ofContinue Reading
Farm Antibiotic Residue in Food
It is not the first time that we have heard about the ill effects of food on humans. The riseContinue Reading
Radish: The Earthy, Pungent Root
Radish, the cousin of turnips, is a nutritional powerhouse packed with vitamins and minerals. Its earthy flavour and pungent odourContinue Reading
All About the Un-beet-able Beetroot!
If there is any vegetable that can be proud of its vibrant ‘jewel colour’ it is the beetroot. Also calledContinue Reading