How flax seeds can help you lose weight
Who knew a little seed can do so many wonders for your health! Flax seeds are known for being effective inContinue Reading
Tag: antioxidant
What is lycopene and why is it good for you
With all the health news coming to you from all directions, you may sometimes wonder about that one nutrient whichContinue Reading
Star anise – The star in your kitchen
This star-shaped spice is a staple ingredient in various international cuisines. This exotic star fruit or ‘chakra phool,’ as it is calledContinue Reading
Clove -A class apart
It was in the days of the yore that an advert repeatedly told us how laung, clove, gave relief from dentalContinue Reading
Gingelly Oil: The nutty-flavoured Rockstar
Gingelly oil is a lesser-known oil but is definitely a better substitute to other vegetable oils. In India, it is popularContinue Reading
Coffee and Cocoa – Sweet treats for your skin
Is coffee your go-to morning energiser? Can’t do without your daily cocoa fix? Well, then we have great news. TheseContinue Reading
Why cabbage is good for you
‘Patta gobi’ may sound delicate and subdued but don’t be fooled. Cabbage is a potent vegetable being a treasure troveContinue Reading
Benefits of lemongrass
As the year draws to an end, the weather is getting colder and cosier, making you pull out your coversContinue Reading
Why cinnamon is good for you
Did you know? As per studies, cinnamon is believed to help safeguard the brain against developing neurological disorders, such as ParkinsonContinue Reading