How to make spinach more interesting
Spinach might not be everybody’s favourite, but it is sure packed with a lot of goodness! This wonder is beingContinue Reading
Tag: diet
Intermittent fasting – Here’s what you need to know
Intermittent fasting is an eating pattern maintaining a gap between eating and fasting. It is a powerful tool to reduceContinue Reading
If you like this post, a share would be epic!
Bring in a Healthy Twist to your Traditional Sweets and Desserts
With the festival season about to commence, you might be eyeing those delectable delicacies that have been held back forContinue Reading
If you like this post, a share would be epic!
7 Breakfast recipes for weight loss
Is losing weight on your mind? By now you must have figured out that 80 percent of the effort liesContinue Reading
If you like this post, a share would be epic!
Healthy quick fix meals for the busy individual
While we would all love to take out the time to cook up a wholesome meal on a daily basis,Continue Reading
If you like this post, a share would be epic!
5 Best fruits for weight loss
Take to these sweet and delicious delights!
If you like this post, a share would be epic!
6 Local fruit celebrities for a fitter you
Turns out, it is not only an apple a day that keeps you away from the doctor. Stick to yourContinue Reading
If you like this post, a share would be epic!
5 Healthy high-fibre foods that keep you full for longer
.
If you like this post, a share would be epic!
5 Best foods for a flat tummy
Ban the flab with these superfoods! Click on the video below… Mentioned in the video: Banana, Fennel Seeds, Yoghurt, CucumberContinue Reading
If you like this post, a share would be epic!
Boiled rice, nutritious and healthy
We do not have to look very far when it comes to eating healthy food. Take for example, boiled riceContinue Reading