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Farm antibiotic residue in food
It is not the first time that we have heard about the ill effects of food on humans. The riseContinue Reading
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DASH diet to control BP and hypertension!
High blood pressure is defined as BP readings higher than 130/80. This is called the silent killer and is oftenContinue Reading
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Ways to make Karela more interesting
Bitter gourd or Indian karela hardly finds a place in most Indian homes or plates. The humble vegetable, even though,Continue Reading
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White meat vs. dark meat: What’s the difference
If anyone is seen wolfing down a delicious mouthful of laal maas the first thought that could cross one’s mindContinue Reading
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Basics of H2O: Water & you
Drinking water is crucial for the proper functioning of our bodies. Water regulates body temperature, carries nutrients, lubricates joints, flushesContinue Reading
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A how-to guide for applying perfume
Wearing perfume is the last leg of your getting ready. Last but not the least, this intoxicating part of spritzingContinue Reading
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Omega fatty acids and how to find them
In recent times, the word on the street about omega fatty acids is only getting stronger. Known to be powerContinue Reading
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Movember’s guide to growing beards
Come November, men will not shave. Well, that’s what Movember is all about. If you haven’t heard of Movember, orContinue Reading
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Find Your Fragrance: All Day Long
Can you imagine a fragrance making you feel happy and harmonious? Yes, you certainly can. Fragrances are like genies inContinue Reading
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Curing your pooch’s skin problems
When you come home after a long day at work, getting a grand welcome from your dog is easily oneContinue Reading
