Therapeutic benefits of Moringa – The Miracle Tree
Superfoods and superfoods markets are here to stay when the world has started paying the much-needed attention to health andContinue Reading
Category: Health & Wellness
Fix yourself an Immunity-boosting Drink
Our immune system is a fantastic mechanism that works hard all year round, but a little extra help from ourContinue Reading
12 Ways To Lose The Bloat
Bloating is an ugly symptom of many ailments of the gastrointestinal tract. Most of the times it is easy to beatContinue Reading
Muesli – Health In A Bowl
Our fast and hectic lifestyles have prompted us to find options to a big fat Indian breakfast. The saying “eatContinue Reading
11 Natural Antibiotics
Traditional and folk medicines have been using natural antibiotics for eons. Today, though the use of prescription antibiotics is theContinue Reading
Magical benefits of giloy
Giloy, also known as Amruthaballi or Guduchi, is an ayurvedic plant which is known for its tremendous medicinal benefits. ItContinue Reading
Amazing Benefits of Date Fruit
Dates, the sweet fruit from the date palm is one of the most versatile foods. Eaten on its own orContinue Reading
A potent pinch of Hing – The Benefits
Hing – This pungent and flavourful powder has been given a lot of love in Indian kitchens. The many waysContinue Reading
Herbal Steam – Benefits for Health and Beauty
Steaming has been used as a health and beauty therapy for hundreds of years in many ancient civilizations. Ayurveda isContinue Reading
“Consistency is Key,” asserts Ranjini Gupta, Fitness Coach
Recognised as one of the successful amateur women recreational runners in India, Ranjini Gupta has finished running four of theContinue Reading
