6 Mood enhancing foods to beat the blues
All of us have experienced mood swings where our joyful nature takes a leave of absence. For no reason atContinue Reading
Tag: whole grains
Heart-healthy foods to incorporate into your diet
If your heart skips a beat on seeing your beloved it is cute, but if your heart skips a beatContinue Reading
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Your guide to the best foods for monsoon
While the rainy season comes with the pleasant respite from the scorching heat, it is also a harbinger of unpleasantriesContinue Reading
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Foods that will help foster your child’s brain development
Did you know? As per various medical studies, 90% of brain development of a child takes places by the ageContinue Reading
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How to elevate an everyday dish
Hungry and tired, I returned from college and rushed into the kitchen asking my mom, “What is there for khanaContinue Reading
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6 Best fat burning foods
Take to these miracles to aid your weight loss process. Mentioned in this video: Watermelon, Apple, Whole Grains, Whey Protein,Continue Reading
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9 Foods that boost brain functioning
Who does not want to be brainy? High grasping and retention power, memory recall and sharpness are high on theContinue Reading
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Weight loss ideas for the working man/woman
Simple yet effective weight loss tips for the busy working professionals.
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Celebs who have embraced the organic life in their own way
Several prominent personalities have woken up to the benefits of going organic today.
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7 things you need to know about yoga
Practised by Jessica Biel, David Beckham, Kareena Kapoor, Jennifer Aniston, Russell Brand and a whole lot of celebrities, yoga hasContinue Reading