Sunflower oil – A sensible choice for a healthy lifestyle
Called as Surajmukhi Tel, this oil is extracted from the common sunflower (Helianthus annuus) seed. This oil has medicinal benefits,Continue Reading
Category: Know Your Food
Olive oil – The delicious oil that aids in keeping you fit
The mere mention of olive oil conjures up delicious images of Greek-European cuisine, Mediterranean salad, soup drizzle and an amazingContinue Reading
Groundnut oil – The nutty-flavoured oil to keep cholesterol at bay
Peanut plant is a member of the Leguminosae family. The fruits or peanuts grow underground even though the peanut plantContinue Reading
Flavour Spotlight: Tofu Satay Skewers with Peanut Sauce
Elevate your tofu game with these delectable Tofu Satay Skewers, where succulent pieces of tofu are marinated to perfection, skewered,Continue Reading
Coconut oil – The flavour-packed oil of southern India
Coconut oil has stood out among many oils for its health and beauty benefits in the past few years andContinue Reading
Kabuli Chana – The delicious tan coloured pea
Chickpeas or Kabuli Chana is another Indian favourite dal. The chickpea or kabuli chana is called garbanzo bean, Bengal gram, Egyptian pea and so on.Continue Reading
Recipes to Stick To Your Resolution of Eating Healthy
Each and every one of us has a resolution on mind which we would love to achieve this year. LosingContinue Reading
Rajma – The nutritious kidney-shaped bean
The quintessential dish in every North Indian home, Rajma, today, is a global favourite and a weekend choice for aContinue Reading